11/28/2019 - Chophouse - Turkey Day BD

AO: Chophouse

When: 11/28/2019


Number of Pax: 16

Pax Names:

Soccer Mom,Puff Daddy,Boy R Dee,Ron Burgundy(FNG),Crouching Tiger,Cue Ball,Toto (DR),Flea(FNG),Safe Ride(DR),Tugboat,Cupid,Rocky,Macy’s,Cousin Eddie,Half Baked,90210

Number of FNGS: 2

FNG Names: Ron Burgundy,Flea

QIC: 90210


Happy Thanksgiving! Time to meet Dora’s lazy half sister. The only ones that need to run today are the turkeys


Grass Grabbers
Hairy Rockettes
Moroccan Night Clubs
Randys (from the movie A Christmas Story)

The Thang


Burpees x5
Lunges x10 (each leg)
Imperial Walkers x15
Merkins x20
Pump Jacks x25
Squats x30


Lazy Doras
Merkins x100 P1-10, P2-plank then flapjack
LBC x200 P1-20, P2-6″ leg raise then flapjack
Squats x300 P1-25, P2-Al Gore then flapjack

Mucho Chesto
Merkins-10 each–regular, wide, diamond, stagger left, stagger right

BLIMPS-part 2

American Hammers
Pickle Pounders
Lindsey Lohan

Circle of Trust

Thoughts for a safe and meaningful holiday spending time with friends, family and loved ones. And remembering those less fortunate than us

Naked Man Moleskin

“Thanksgiving contains the best of what it means to be an American—gratitude for abundance, inclusivity in our society and around our table, open hands, open arms, open hearts. Thanksgiving is, in many ways, the summation of the heart of both Judaism and Christianity—faith, gratitude, peace and brotherly love.”


This Post Has One Comment

  1. Toto

    Thanks for the warm welcome and great Q 90210.. awesome to see F3 thriving in KC and looking forward to posting with you guys when I’m in town.

    Toto (DR from Lake Norman/Charlotte)

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