08/02/2019 - Doughboy - Bearway to Heaven

AO: Doughboy

When: 08/02/2019


Number of Pax: 10

Pax Names:

Malty, Shredder, Sparky, Banana Boat, Bait, Slapshot, Taps, Dollar Store, Shrink

Number of FNGS: 0

FNG Names: N/A

QIC: Rocky


There’s no way to heaven like the Bearway to heaven


High Knees, Ass Kickers, SSH

The Thang

Mosey to reflecting pool, and Boo Boo Bear/Big boy sit ups or merkin flapjacks
Sideways bear crawl up the reflecting pool stairs
Mosey all the way down the hill.
Bear crawl up the stairs with 10 merkins 10 squats x2
mosey back to the lawn with bear crawls up all stairs back up the hill
Grizzly bear burpees and bear brawls on the lawn
Bears and blocks with 15 LBCs with partner (flapjack)
Mary – windshield wipers and James Bonds

Circle of Trust

prayers for Malty and Slip N Slide to heal and get back to us

Naked Man Moleskin

Q4 for Rocky this week – getting tired. Happy that #5 is tomorrow

This Post Has One Comment

  1. Jake Ford

    Killer BD Rocky! I’m feeling it now for sure. I bear-ly made it up the stars when I got home!

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